Apple Cinnamon Overnight Oats

Apple Cinnamon Overnight Oats

Make-ahead oats infused with cinnamon, apple, and a hint of maple.

5 min total Serves 2

This recipe is free from:

peanutstree nutsdairyeggssoyshellfishsesamefishmustardcelerylupinsulphites

Estimated per serving

305

cal

9g

protein

50g

carbs

9g

fat

Rough estimate from common ingredient values — not medical advice.

Ingredients

2

  • Rolled oats (gluten-free)

    1 cup

  • Oat milk

    1.25 cups

  • Apple

    1, diced

  • Maple syrup

    2 tbsp

  • Cinnamon

    1 tsp

  • Chia seeds

    1 tbsp

Instructions

  1. 1

    Stir everything together in two jars.

  2. 2

    Refrigerate at least 4 hours, ideally overnight.

  3. 3

    Top with extra apple and a drizzle of maple syrup.

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