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Coconut Chickpea Curry

Coconut Chickpea Curry

Creamy, warming curry with tender chickpeas in a fragrant coconut sauce.

35 min total Serves 4

This recipe is free from:

peanutstree nutsdairyeggsglutenwheatsoyshellfishsesamefish

Estimated per serving

208

cal

6g

protein

18g

carbs

13g

fat

Rough estimate from common ingredient values — not medical advice.

Ingredients

4

  • Chickpeas

    2 cans, drained

  • Full-fat coconut milk

    1 can

  • Yellow onion

    1, diced

  • Garlic

    4 cloves, minced

  • Fresh ginger

    1 tbsp grated

  • Curry powder

    2 tbsp

  • Diced tomatoes

    1 can

  • Fresh cilantro

    for garnish

Instructions

  1. 1

    Sauté onion in olive oil over medium heat until soft, about 5 minutes.

  2. 2

    Add garlic, ginger, and curry powder. Stir until fragrant, 1 minute.

  3. 3

    Pour in tomatoes and coconut milk. Bring to a gentle simmer.

  4. 4

    Add chickpeas and simmer 15 minutes until thickened.

  5. 5

    Season with salt and finish with fresh cilantro.

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