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Dark Chocolate Avocado Mousse

Dark Chocolate Avocado Mousse

Silky, rich chocolate mousse made from ripe avocados — keto-friendly and naturally dairy-free.

10 min total Serves 4

This recipe is free from:

peanutstree nutsdairyeggsglutenwheatsoyshellfishsesamefish

Estimated per serving

173

cal

2g

protein

12g

carbs

14g

fat

Rough estimate from common ingredient values — not medical advice.

Ingredients

4

  • Ripe avocados

    2 large

  • Unsweetened cocoa powder

    1/3 cup

  • Powdered erythritol or monk fruit

    1/3 cup

  • Full-fat coconut milk

    1/4 cup

  • Vanilla extract

    1 tsp

  • Pinch of sea salt

    1 pinch

  • Fresh raspberries

    for topping

Instructions

  1. 1

    Scoop avocado flesh into a food processor.

  2. 2

    Add cocoa, sweetener, coconut milk, vanilla, and salt.

  3. 3

    Blend until completely smooth, scraping the sides as needed.

  4. 4

    Spoon into small glasses and chill at least 30 minutes.

  5. 5

    Top with fresh raspberries before serving.

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