Hearty Lentil Stew
A soul-warming stew of brown lentils, root vegetables, and herbs.
55 min total Serves 6
This recipe is free from:
peanutstree nutsdairyeggssoyshellfishsesamefish
Estimated per serving
68
cal
3g
protein
12g
carbs
1g
fat
Rough estimate from common ingredient values — not medical advice.
Ingredients
6
- 1.5 cups
Brown lentils
- 3, diced
Carrots
- 2 stalks, diced
Celery
- 1, diced
Yellow onion
- 6 cups
Vegetable broth
gluten - 2 tbsp
Tomato paste
- 1 tsp
Smoked paprika
- 2
Bay leaves
Instructions
- 1
Sauté onion, carrots, and celery in a large pot for 8 minutes.
- 2
Stir in tomato paste and paprika; cook 1 minute.
- 3
Add lentils, broth, and bay leaves. Bring to a boil.
- 4
Reduce heat and simmer covered for 35 minutes until lentils are tender.
- 5
Discard bay leaves, season generously, and serve.
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