Honey Garlic Salmon

Honey Garlic Salmon

Pan-seared salmon glazed in a sticky honey-garlic sauce, ready in 20 minutes.

20 min total Serves 2

This recipe is free from:

peanutstree nutsdairyeggsglutenwheatsoyshellfishsesamemustardcelerylupinsulphites

Estimated per serving

233

cal

14g

protein

15g

carbs

13g

fat

Rough estimate from common ingredient values — not medical advice.

Ingredients

2

  • Salmon fillets

    2 (6 oz)

  • Honey

    3 tbsp

  • Garlic

    4 cloves, minced

  • Lemon juice

    2 tbsp

  • Olive oil

    1 tbsp

  • Fresh parsley

    for garnish

Instructions

  1. 1

    Season salmon with salt and pepper.

  2. 2

    Sear salmon in olive oil, skin-side up, 4 minutes; flip.

  3. 3

    Add garlic to pan; cook 30 seconds.

  4. 4

    Pour in honey and lemon juice; spoon glaze over salmon 2-3 minutes.

  5. 5

    Garnish with parsley and serve.

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